When you add that all up it comes out to a value of $1,291
but you can enroll today for a special investment of $147
LIMITED TIME OFFER!
$1,291 $147
Experience the WiseMind Yoga powerful experience of heal, detox, transformation! A portion of the proceeds goes to Feeding America & Central NC food bank.
PRACTICE A
New Normal
PRACTICE A
New Normal
Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self-care tools and habits.
Are you ready to…
Stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?
Stop living your life on autopilot and live your life with mindful stress resilience? Are you ready to stop struggling to stay calm when life gets complicated and you are suffering from challenges like anxiety and stress?
Heal intergenerational patterns to live a conscious life? Learn the emotion self-regulation skills you need to build a thriving relationship, career, and business
During this time of uncertainty, it is important to practice self-care for stress, anxiety, health and wellness. We will inspire you to align with your mind and body, to create stress resilience skills, and experience the power of this modality to heal, detox, and transform.
The WiseMind Yoga Heal Detox Retreat is a space for reconnecting the local Raleigh NC and global community from around the world, renewing your commitment to self-love, holistic self-care, and restoring of mind, body and soul.
Give yourself the gift of self-care—recharge your personal energy and renew your health in this physical, mental, and habitual detox program designed to create healing in mind, body, and spirit.
So whether you decide to join us onsite with plenty of room to social distance or you stay home and honor your personal well being, we’ll bring all our heal, detox, transformation, holistic health, wellness wisdom experience directly to you.
It is the first of its kind – we are bringing LA inspired spiritual healing modalities and proven evidence-based methods to NC in a beautiful local wedding venue with indoor natural light, lake view, fall color season, open to outdoors with crystal chandeliers – very rustic shabby chic! The roof allows the retreat to go on Rain or Shine!
Sacred Healing Circle of Transformation – students option to share in healing, benefiting from the collective energy of the group while supporting each student’s own growth.
Burning Bowl Fall Transformation Ceremony.
WiseMind Yoga believes more than ever we are here to support the local and global community in this time of chaos and to create calm, peace, stress, and anxiety relief, creating a holistic mental and physical health practice.
A holistic Detox, Yoga & Meditation Retreat is the perfect way to release physical, mental, and energetic layers to create space for the new.
Our unique half-day retreat, we’ll practice all levels yoga in Meditation, Mindful Slow Flow Vinyasa to Yin, Yoga Psychology Therapeutic Practices. Deepen our capacities for self-loving care, writing ourselves a new story and chapter of living our best lives imaginable even in these times.
Teacher with over 10 years of experience, cognitive behavior change, 7 years somatic mind-body psychology, yoga, meditation, mindfulness, stress resilience, emotion regulation skills.
And best of all, we’ll connect with a global collective aligning to our mind, body, and soul.
A portion of the proceeds goes to Feeding America & Central NC food bank.
LIVE ONSITE - Our gift to you: our favorite local open-air Morris Peaceland Farm wedding and event venue. You’ll have the option to join us LIVE with social distancing (capped at 40 holds 400), restaurant-style wear masks while not on yoga mats, student’s choice to keep a mask on during yoga.
ONLINE LIVE STREAM - But don’t worry if you aren’t local - We’re offering this program online. Inspiring you to seek a consistent self-care sadhana practice, detox and heal patterns not serving you, and learn life skills for stress resilience.
RECORDED - If you can’t make it LIVE or LIVE STREAM October 25, it's not a problem, we are recording the entire retreat. You will be able to access it anytime.
Transformation & Tools you get within the WiseMind Yoga Detox Heal Retreat:
Carve out Sunday, October 25 from 1-5 EST with breaks provided in between sessions.
Not able to make it 1-5 EST? Still register & join us via the recordings!
All classes will be live-streamed through Facebook LIVE and you will also be able to access the recordings!
“Jennie is incredibly passionate about helping her clients. She creates a comfortable environment for conversation by remaining open-minded and practicing empathy in every interaction. She truly cares about connecting with each client and has the patience and creativity to accommodate unique goals and styles of communication Jennie’s coaching is well rounded with a physical yoga practice that is very relaxing and motivating. She has offered many tools that I can use on a daily basis or incorporate when more challenging moments arise. She has been a source of inspiration to help me focus on cultivating awareness and gratitude!”
“Jennie was so amazing. Beautiful inside and out. Truly doing what she loves, teaching what she loves, and sharing what she loves. Her experience and specialties provided way more in-depth course content than I thought I would receive. It was the most transformative experience in my life and I am forever grateful!”
“I love the well-rounded package that Jennie offers. She is very thoughtful, thorough, and knowledgeable in her yoga teaching. Not only does she practice what she teaches, but she is very adamant about her student’s journeys as well. She really takes the time to encourage and keep up with her students. I have really enjoyed her 21-day stress survival kit with the mini-lessons and the meditation practices, and the platform she has it on has been easy to guide through. I really have enjoyed learning about the scientific aspects of meditation and yoga. The marriage of science and soul is something I’ve been keenly interested in for a very long time, and I’m thankful I found Jennie to put it all into one healing space.”
“WiseMind has been a surprise blessing to find. One bad day I stumbled upon it on Facebook and contacted the owner about a complimentary yoga psychology session…. it was amazing. Since then, I have been on a wonderful journey of yoga classes, group meditation workshops and quite a few one-on-one sessions with Jennie. She has taught me so much about meditation and mind/body healing. The group workshops are another great supportive environment. I could go on and on… Namaste”
Meditation, Breathwork, Yoga
Stress Resilience Skills for these uncertain times
Learn to accept yourself, judgment detox
Leading holistic healing modalities
Detox past stress, anxiety, and depression
Sacred Healing Circle of Transformation
When you add that all up it comes out to a value of $1,291
but you can enroll today for a special investment of $147
LIMITED TIME OFFER!
$1,291 $147
Experience the WiseMind Yoga powerful experience of heal, detox, transformation! A portion of the proceeds goes to Feeding America & Central NC food bank.
This Retreat will be lead by stress resilience, yoga, meditation, mindfulness, somatic mind-body yoga psychology expert, and spiritual connectivity to heart and soul transformation guide with over 10 years of experience! – She is passionate about sharing her wisdom and helping students heal, detox, and transform their lives.
Masters of Health Science (MHS), E-RYT 500, Specialty in Yoga Psychology, Mindfulness, Meditation, & Stress Resilience.
Founder of WiseMind Yoga Science Soul Success Mastermind™, WiseMind Meditation Method™, and WiseMind Spiritual Warrior Yoga School™
*NOTE – HOME or ONSITE Retreat: Bring Yoga Mat, Journal or Paper and Pen (Optional Eye Pillow and Yoga Blanket or Towel)
FOR ONLINE ATTENDEES: Once you register, we will send a follow-up email with information to join the private Retreat Facebook Group. There will be a recorded REPLAY for those registered in a private Facebook retreat group and our learning management system.
During these uncertain unprecedented times, there has never been a greater need for self-care and self-compassion. We have more stress and anxiety, difficult emotions like anger, grief, frustration, or sadness we need to release daily, feeling stuck, dealing with relationships, and for our mental and physical health.
There has never been a better time to change your life, start meditating and learn holistic stress resilience, emotion regulation, mindfulness, and yoga psychology skills.
We all wish that we ALREADY had a solid self-care and holistic stress resilience practice before the pandemic started. The beautiful part of all these practices is that you can start or restart at any time and come as you are.
But to get to that transformation, healing, calm place, we need to take stock of where we are TODAY and resolve to take the actions that will get us to where we need to go. Otherwise, we self-sabotage and stagnate for yet another year. And since you’re reading this,
I absolutely don’t want that for you.
I want you to live your best life, a life with transformation, peace, joy, gratitude, compassion, and wellness, with CONFIDENCE… proud of the self care skills you’ve added and the inner work you have earned… And I want you to thank yourself for the decision you made today.
During these uncertain unprecedented times, there has never been a greater need for self-care and self-compassion. We have more stress and anxiety, difficult emotions like anger, grief, frustration, or sadness we need to release daily, feeling stuck, dealing with relationships, and for our mental and physical health.
There has never been a better time to change your life, start meditating and learn holistic stress resilience, emotion regulation, mindfulness, and yoga psychology skills.
We all wish that we ALREADY had a solid self-care and holistic stress resilience practice before the pandemic started. The beautiful part of all these practices is that you can start or restart at any time and come as you are.
But to get to that transformation, healing, calm place, we need to take stock of where we are TODAY and resolve to take the actions that will get us to where we need to go. Otherwise, we self-sabotage and stagnate for yet another year. And since you’re reading this,
I absolutely don’t want that for you.
I want you to live your best life, a life with transformation, peace, joy, gratitude, compassion, and wellness, with CONFIDENCE… proud of the self care skills you’ve added and the inner work you have earned… And I want you to thank yourself for the decision you made today.
When you add that all up it comes out to a value of $1,291
but you can enroll today for a special investment of $147
LIMITED TIME OFFER!
$1,291 $147
Experience the WiseMind Yoga powerful experience of heal, detox, transformation! A portion of the proceeds goes to Feeding America & Central NC food bank.
Let us know if you have any questions. Please fill out the form below.
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