Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services...
Our on demand yoga psychology trauma informed healing & transformation program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology. Teaching students to regulate thoughts, emotions and make positive behavioral changes.
WiseMind offers local and online retreats including Yoga Continuing Education taking you on a journey into deepening your mind, body, soul connection in a unique way that no other yoga program provides.
Providing a 1-on-1 private Zoom session with a compassionate and uncommon approach to inspire individuals to mentally, emotionally and physically transform and heal through exceptional Yoga Psychology Neuroscience & Mindfulness based services...
Our on demand yoga psychology trauma informed healing & transformation program is a structured, powerful, life-changing course which blends traditional yoga philosophy and psychology. Teaching students to regulate thoughts, emotions and make positive behavioral changes.
WiseMind offers local and online retreats including Yoga Continuing Education taking you on a journey into deepening your mind, body, soul connection in a unique way that no other yoga program provides.
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PLEASE NOTE: When registering for event series with multiple dates, you will be asked to pay a one-time fee, which will register you for all the associated days of the event.
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PLEASE NOTE: When registering for event series with multiple dates, you will be asked to pay a one-time fee, which will register you for all the associated days of the event.
By: Michigan Technological University
If I can transform generational patterns being a change maker, you can too! As a parent & thought leader, I was inspired to break family chains! I’ve shared this unique method blend to help others ELEVATE & Live FEARLESS.
I hope to lessen the time it takes for other’s journeys over 25 years it took me to evolve & still growing!
I’ve had a very loud, irate Inner Critic my whole life! During the past ten years, I’ve applied my specialist training to my own life. I’ve discovered and developed tools and techniques that help people disempower their Inner Critic, boost their self-worth, and encourage them to believe in themselves while owning their power.
I’m a recovering perfectionist, workaholic and type-A overachiever! These past habits led to burnout, breakdown, and ultimately meeting God on the mat where I finally had my breakthrough.. So, I’ve been there… I’ve practiced, mentored, and taught yoga for holistic mental wellness, and stress resilience to transform unhealthy patterns.
I have experienced and truly believe in blending neuroscience and soul to transform the Mind, Body, & Spirit to live in a beautiful state of well-being and showing up in the world as the best version of yourself mentally, emotionally, physically, & spiritually.
As a faith-based small business owner and wellness entrepreneur, I’ve worked through being a recovering perfectionist. I have also learned stress resilience, meditation, mindfulness & a recovering workaholic after 15 years of being a corporate professional in the technology space.
I’m a Yoga Psychology Neuroscience + Cognitive-Behavioral Medicine + Meditation + Mindfulness mentoring specialist + teacher with advanced training in Los Angeles, CA shared with over 10,000 students. Completed a Master of Health Science (MHS) degree.
We’d love to hear from you! Get in touch and we’ll get back to you as soon as we can.
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