WiseMind brings together the logic of reasonable mind and the sensitivity of emotional mind to a serene state of mind.
It assumes that you are capable of experiencing wisdom in your life or "Wise Mind." You will develop Wise Mind as you learn and practice yoga, meditation, and behavioral change skills.
Skills are learned abilities for behavioral transformation. With skills, you are able to change behaviors, emotions, and thinking patterns associated with problems in living, especially those causing you distress.
The WiseMind Program is based on Mindfulness, Yoga Psychology, & Meditation skills.
Regular Pricing $35
**The first 25 people to register will receive a set of custom meditation Mala beads with a value of $29!
**Enjoy on-site raffles valued at over $100 when you attend this event!
*** Refer a friend (and show us proof at the event) and we will enter you to win a $100 Self Care Yoga Package including complimentary studio yoga!