Detailed Agenda:

12-1:15 The Power of Alignment – Mind, Body, & Purpose Summit

Jennie Wise, MHS, Founder WiseMind Yoga.Science.Soul ™

1:15-1:30 Break

– Taking Your Power Back: You Decide Your Dreams, Destiny, Dharma

– Align to Your Purpose & Story, Heal and Rise to Best Version of Yourself

– Become a Vulnerable, Transparent Leader with Discernment

– Learn to Accept Yourself – Judgment Detox

– Let Go Patterns. Programming, & Limiting Beliefs Not Serving You

– 1:30-230

Power of Plant Based Nutrition for Alignment – Demonstration Juice Recipes at Home

Elizabeth Layman – CEO & Founder of JuiceVibes ™

– Whole Foods Plant Based Workshop

– Understanding the Benefits of Living a Plant-Based Life

– Whole Foods Plant Based verses Vegan & Vegetarian Diets

– How to Create a Superfood Pantry: Using Superfoods in Everyday Meals

– Easy Plant Based Meals in Under 30 Minutes

– Plant Based Meal Prepping

– Live Cooking Demo

– Juicing Demonstration and Understanding the Benefits of Cleansing

– Listening to Your Body

– Juices vs Smoothies

– Recipes Provided

– 230-3 BREAK

– 3-4 Self Care Stress Survival & Meditation Workshop

Jennie Wise, MHS, Founder WiseMind Yoga.Science.Soul ™

Elizabeth Layman – CEO & Founder of JuiceVibes ™

– Mindfulness Stress Resilience Skills to Still Mind and Body for Alignment

– 3 Myths Beginners or Meditators Quit Practice “Not Good” at Meditation

– Clarity of Priorities, and Purpose with Mind Body Awareness

– 4-5:15 75 Minute ALL LEVELS Beginners Included Practice

Jennie Wise, MHS, Founder WiseMind Yoga.Science.Soul ™- Intention of Emotion and Stress Release

– Mindful Slow Flow to Relax & Restore Seated Yin Yoga, Meditation, and Pranayama Breath-work

– Science of Energetic Set Point for Joy, Peace, Gratitude, Happiness

– Energetic Set Point and Release = Healthy Immune System, Grounded Nervous System, and Strong Mental, Emotional, Physical Health and Wellness and Emotion Regulation Skills

– 5:15-530 Break – 5:30 – 6 – LIVE Q & A

– Ask Jennie anything about Mindfulness, Meditation, Yoga Psychology, Stress Resilience, and Connecting to Purpose!

– Ask Elizabeth anything about Nutrition, Juicing, Becoming a Vegan, Immune System Benefits of Whole Foods Nutrition, Wellness, and Connecting to Purpose!

– Exercises, Handouts, and Journaling with Masterclasses

  • You only have one life, so we are integrating the Alignment of Mind, Body, and Living Your Purpose.