In person Cary Yoga Collective

2425 Kildaire Farm Rd Suite 407, Cary, NC 27518

(in Lochmere Pavillion close to Waverly Place Whole Foods)

Miss a session or can’t make it in person regularly?

We’ve got it covered with the option to join us via Zoom online and will be recorded.

We recommend joining in person as often as possible since there will be live group coaching led by Jennie Wise & yoga, meditation, or breakthwork as part of the weekly gathering plus one evidence based somatic release work session.

WiseMind Education Co. is excited to offer an exclusive discount! Join the Burnout to Breakthrough program, featuring group sessions.

This one 3-Month Spring Cohort runs from July to September, 2025, and is designed to help you overcome burnout, regain balance, and unlock your full potential.

Program is for ALL Levels with the option to focus on transformation mind body work, breathwork, meditation, and/or movement.

Identify ROOT cause of patterns release limiting beliefs, inner critic burnout thoughts & repressed emotions

Support stress resilience by cultivating a daily self-care practice using meditation, mindfulness & breathwork with optional movement.

Take your power back EMPOWERED warrior healing journey with inner work & family wounds

me to take time to learn how to cope with the stressors of everyday life, improve my self-esteem dramatically, while also learning to cope with past grief from divorce and loss of relatives. If you are looking for a program to help you find your inner true self, while also learning how to balance what life brings to you…WiseMind is the place.

My recommendation…find a way to join WiseMind and change your life for the better. You will not regret it.”

- Anita

PROFESSIONAL, YOGA PSYCHOLOGY GROUP MENTOR GRADUATE & MOM

Perfectionist + Self-Sabotage

=

​I’m not enough + beat yourself up!

Imposter Syndrome + Self Doubt

=

Who do you think you are?

Task Master + Stress + Burnout

=

​You never do enough!

BEGIN YOUR HEALING JOURNEY NOW!

She is so selfless, trying to get her message out to help people. In working with her I’ve built up a greater understanding of how my emotions can impact my behavior, the cause of those emotions, and how to better handle situations. I’m still on the journey but have already increased my self-awareness being in the program. I highly recommend for others to join this amazing, inspiring group!”

- Georgia

ENTREPRENEUR, YOGA PSYCHOLOGY PRIVATE & GROUP MENTOR CLIENT

Explore Foundations of WiseMind Yoga Psychology to heal generational trauma and foster self-love. Through heart-centered work, you'll learn to recognize your worth, rewrite your story, and transform your life from a place of deep understanding and compassion.

Unlock emotional resilience and cultivate lasting happiness by understanding the power of neuroscience and the mind-body connection. Our approach integrates somatic release techniques to help you navigate stress, foster well-being, and achieve a harmonious balance between your mind and body. Prevent or recover from burnout by learning to regulate your nervous system.

Learn the W.I.S.E. Method Meditation based on Mindfulness & Neuroscience. Transform your thought patterns and rewire subconscious habits for lasting change. Experience a profound shift in your mental well-being.

Releasing somatically & emotionally rinsing generational, childhood, and relational trauma.​

Building evidence-based body & breath stress resilience & awareness, retrains the nervous system while strengthening the immune system.

Understand the science of emotions & how it affects our energy levels.

Restore up to 15 years of stress damage and lower biological age-increase longevity

(i.e. 50-year-old chronicle age with 35-year-old biological age cell health)

Rewiring Mind: Stress & Trauma Brain to Zen & Executive Brain plus CEO Mindset.

Be able to uproot and dissolve patterns of burnout & overwhelm prevention plus restoration.

Identify the root cause of patterns and possible trauma, creating wellness challenges.

With a proven process, be able to remove and transform core wounds

​(i.e. I am enough, building true belief of self-worth vs confidence.)

Retraining thought pattern of Inner Critic to radical acceptance & mindful self-compassion.

Renewing discernment & clarity, tuning into the science of our heart’s intelligence.

Opening the heart of past hurts, disappointments, resentment, grief, and anger.

Stop the intergenerational patterns that lead to unconscious reactions in your relationships, heal future generations, and step into heart-centered leadership.

Grow peaceful, conscious relationships & communication instead of hurtful, reactive conversations, or conflict avoidance – a Legacy of Peace & emotional intelligence.

Practice & embody controlling emotions to be in a calm state more consistently instead of difficult emotional patterns leading to well-being challenges.

With mindfulness and meditation, I am better able to handle stress and the demands of a busy lifestyle and career. I have a better relationship with my husband but more importantly, I enjoy a better relationship with myself. Understanding why you are the way you are is huge and she helped me unlock some things about myself. Being kind and forgiving to yourself are wonderful gifts. I highly recommend working with Jennie Wise!”

- Leslie

HEALTHCARE EXECUTIVE & YOGA PSYCHOLOGY PRIVATE MENTOR CLIENT

Going on 10 years ago, I hit a wall with burnout in my personal and professional life, suffering from mental and physical exhaustion. Not having stress resilience skills and having patterns of the perfectionist, busy syndrome, and stress habit led to taking time off of work and a major life awakening! This is what led me to a therapist referring me to YOGA! I am a firm believer that everything in life is happening for you even if it does not feel that way at the time!

Recovering perfectionist, workaholic, stressaholic! I AM your Transformation, Healing, and Detox Teacher and Coach!

Focusing on a Lifestyle of Stress Resilient, Balanced Life, Yoga, and Nutrition, Deepening Consistent Daily Self Care Practice, Meditation, Mindfulness, Growth Mindset, Yoga Psychology, Conscious Evolved Leadership! I can’t wait to meet you inside the:

W.I.S.E. Method Burnout to Breakthrough Transformation Program

Our school’s vision is to create healthy, self aware, empathetic thought leaders knowing their strengths, and inspiring a legacy of peace one breath at a time.

It is our vision that professionals are able to live in balance without burnout so they are able to have success with less stress, and make a greater impact on the world.

Now I am also on a mission to help others just like me who struggled in the past to stay calm when life gets complicated, who may be suffering from burnout, busy syndrome, stress habit, perfectionism, loud inner critic, other unhealthy thought, emotion, behavior, patterns, and possibly chronic health challenges.

Why am I qualified?

I coach from a personal 10 year testimony & healing journey and over 10 years in the corporate technology world. I’ve invested in Business Coaching, Masters Health Science Degree, counseling, Los Angeles immersive yoga psychology + meditation teacher training, stress resilience, neuroscience, cognitive behavior change, mindfulness, functional nutrition, & more so you don’t have to!

I've created this one of a kind LIVE Group Coaching with OnDemand online content for clients who are ready to Prevent or Recover from Burnout and go deeper into their healing & personal growth journey… along with increased stress resilience skills, focus, & productivity for professionals, parents, & entrepreneurs.

I've been doing the 1-on-1 yoga psychology sessions with Jennie and it's been an amazing experience! Through her guidance, I've learned skills that have really made a positive impact on my everyday life.

The spiritual components of our private sessions, such as praying together and guided meditation visualizations, have been such a blessing as well.

I highly recommend working with Jennie."

- Meghan

YOGA PSYCHOLOGY & SPIRITUAL FAITH BASED PRIVATE CLIENT

Functional Medicine & Women's Health from Boulder, CO

WiseMind Virtual Retreat

Over 30 years of experience Studied Yoga & Ayurveda in Nepal, India, Los Angeles, & Philippines.

Guest Teacher Plant-based Detox & Cleanse Expert

Clinical Director & CEO at Cambrio Counseling

Guest Speaker Trauma-Sensitive Yoga - WiseMind Virtual Retreat

Enrolling in the W.I.S.E. Method Burnout to Breakthrough Transformation Program is simple and empowering. You'll gain immediate access to the tools, teachings, and support you need to begin your journey—on your terms and at your own pace.

Founder Jennie Wise will guide you through weekly LIVE group coaching sessions (all recorded for flexible access), helping you align the program with your unique goals for healing and personal growth.

WiseMind Education Co. is excited to offer an exclusive discount! Join the Burnout to Breakthrough program, featuring group sessions.

This one 3-Month Spring Cohort runs from July to September, 2025, and is designed to help you overcome burnout, regain balance, and unlock your full potential.