Attention: Burned Out Parents, Corporate, Wellness, & Yoga Professionals, Business Owners, Entrepreneurs, and Therapists or Just Feeling Stressed Out?

Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self care tools and habits.

Are you ready to stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?

Are you ready to stop living your life on autopilot and live your life with mindful stress resilience?

Are you ready to stop struggling to stay calm when life gets complicated and you are suffering from challenges like anxiety and stress?

You know you should have a stress survival kit

Because right now…

There are 3 common mistakes I see when people try to Meditate or Start a Stress Resilience Self Care Practice.

WiseMind did a recent client survey on how we could best help. When we asked people at home along with over 4,000 past students, why they were struggling to meditate, here were the most common responses…

What if you could....

WiseMind 21 Day Stress Survival Kit™

The WiseMind Method™

It is the first of its kind that not only teaches you a style of the method that works best for you but also helps to set the self care habit.


A sacred community to share what surfaces for you in your practice. Lean in to the group and get support. We are all in this together!

Build your Stress Emergency Kit​

Daily lessons are delivered in our learning management system that you can access immediately – alongside coaching and support.

It’s not just meditation… you’re gaining a tribe!​

What makes the WiseMind 21 Day Stress Survival Kit™different from other courses or a “21 Day Meditation Challenge”?

Keep reading to SEE the difference!

What's Included in the Survival Kit
What's Included in the Survival Kit

Sign up for the Wisemind 21 Day Stress Survival Kit™ Today

and get…

The WiseMind 21 Day Stress Survival Kit™

($497 value)

You’ll get access to all 21 Guided Meditations plus so much more!

Plus, these incredible bonuses…

Mind, Body, Soul, Judgment Detox Online Retreat & Workshop

(a $50 value)

Emotional Release ALL LEVELS Mindful Flow to Yin

(a $50 value)

Self Mastery ALL LEVELS Mindful Flow to Yin

(a $50 value)

When you add it all up, that’s a value of over $497

But when you sign up today, you’ll get access to everything for just:

Best Value

1 Payments of



Low Monthly

2 Monthly Payments of​




I’m Jennie Wise.

Going on 10 years ago, I hit a wall with burnout in my personal and professional life, suffering from anxiety, depression, insomnia, and physical exhaustion. Not having stress resilience skills and having patterns of the busy syndrome led to taking time off of work and a major life awakening! This is what led me to a therapist referring me to YOGA! I am a firm believer that everything in life is happening for you even if it does not feel that way at the time!

I am best known for integrating my non-judgmental teaching style and compassion-centered based philosophy living it both on and off the mat. I’ve invested over 10 years and 6 figures in Business Coaching, Masters Health Science Degree, individual & group counseling, Los Angeles immersive yoga psychology live teacher training, stress resilience, neuroscience, energy shifts, cognitive behavior change, mindfulness, Ayurveda, functional nutrition, & more so you don’t have to!

The WiseMind Yoga Journey of 4 Years as a Mindfulness, Meditation, Yoga Center Owner working with over 4,000 clients and students, as well as a 17-year professional background in Fortune 100 Major Account Management in Software Technology, means I understand first-hand the pressures of the corporate world, owning a small business, entrepreneurship, and the importance of managing that stress. I also know what it means to live your purpose when you feel as if your work is not making a difference in the world. The WiseMind Program Journey began 10 years ago practicing Yoga Psychology, Cognitive Behavioral Change, Mindfulness, Meditation, and Vinyasa/Yin Yoga as a way to manage daily life, work-related burnout, career transition, and personal stress.

I started talk therapy in my 20’s however it was my yoga psychology healing journey in my 40’s that transformed my life. I learned Mind Body Soul transformation: how to manage my thoughts, regulate emotions, and change behavior patterns using somatic mind-body awareness & release work, yoga psychology soul work, healing generational family of origin trauma, breathwork, and the neuroscience of rewiring my brain.

Now I am on a mission to help others just like me who struggle to stay calm when life gets complicated and are suffering from anxiety, depression, insomnia, burnout, and stress. To guide others to live each moment mindfully & thrive in life by nurturing & connecting the body, mind, and soul & to step off the mat feeling refreshed, nourished, and balanced. To teach them to have samurai minds and apply the mindful stress resilience tools to let go of situations out of our control because our perception is what causes the stress. My mission is for you to live your best life and version of yourself!

Is WiseMind 21 Day Stress Survival Kit™ right for YOU?

“I worked with Jennie for about 3 months learning techniques on how to manage the all of the stressful situations in my position and life in general. The meditations and breathing techniques are very helpful prior to meetings. I would also recommend this for anyone who can feel some anxiety that comes from weekly travel or who have a lot of responsibility managing multiple project deadlines!”


East Coast Sales Manager at Harvest: Investment Real Estate

“Jennie worked with me one on one for about 3 months to overcome my self-driven anxiety and perfectionism. Using yoga, meditation and her neuroscience background, Jennie provided me with the set of tools I needed to begin to change my mindset and ultimately tackle the stress I mostly gave myself. This has not only made a difference in my personal life, but also professionally. I am back to leading a team at work but without constant unnecessary stress. If you’re similarly struggling, whether at work or home, consider registering for one of Jennie’s mindfulness seminars.”


Associate Director, Data Management at NantBio

Why you need to get inside the WiseMind 21 Day Stress Survival Kit™ Today:

The best time to build a meditation, yoga psychology, mindfulness, and self care practice was yesterday.

The next best time is today. Don’t let another year go by before you reap the healing benefits of these practices.

During these uncertain unprecedented times, there has never been a greater need for self-care and self-compassion. We have more stress and anxiety, difficult emotions like anger, grief, frustration, or sadness we need to release daily, feeling stuck, dealing with relationships, and for our mental and physical health. There has never been a better time to change your life, start meditating and learn holistic stress resilience, emotion regulation, mindfulness, and yoga psychology skills.

We all wish that we ALREADY had a solid self-care and holistic stress resilience practice. The beautiful part of all these practices is that you can start or restart at any time and come as you are.

But to get to that transformation, healing, calm place, we need to take stock of where we are TODAY and resolve to take the actions that will get us to where we need to go. Otherwise we self-sabotage and stagnate for yet another year. And since you’re reading this,

I absolutely don’t want that for you.

I don’t want you to look back in 6 or even 12 months from now without a solid stress resilience and self care toolkit, wondering what could’ve been if you only took action.

I want you to live your best life, a life with transformation, peace, joy, gratitude, compassion, and wellness, with CONFIDENCE… proud of the self-care skills you’ve added and the inner work you have earned… And I want you to thank yourself for the decision you made today.

What other 21 Day Stress Survival Kit™ Students have asked before signing up:

The short answer is NO. Recorded REPLAYS will be available for the 21 days of meditations and all the material included.

On average, you will need 15-45 minutes daily. You will have daily meditation starting at 5 minutes and breathwork, option to add Yoga which would be additional 15 minutes daily, and daily lesson 5-15 minutes. If it takes 21 days (ideal to set the habit), 42 days, or longer to get through the material, that is okay. It will all be recorded.

Yes.  You can go back to it at anytime and play the lessons, classes, meditations as many times as you would like.

YES – all are welcome – we will teach you the common myths of starting or keeping a lifelong meditation practice. We will also teach the WiseMind Method which is a unique combination of multiple meditation styles and philosophies to keep you going in the self care practice.

Are you ready to finally have a stress survival kit?



Best Value

1 Payments of



Low Monthly

2 Monthly Payments of​



30 Minute Custom Connection Consult

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